How to solve postpartum constipation

summary

Induced labor is a great harm to women, whether from the heart or mental state will bring serious impact, for women after induced labor need timely supplement of nutrients, because the weak body is not timely conditioning, it is easy to cause other diseases, many women after induced labor appear constipation, constipation need timely treatment, this can ensure the health of the body, today Days to share with you after induced labor constipation how to do.

How to solve postpartum constipation

First, we should pay attention to good diet, eat not too fine, eat more cellulose containing green leafy vegetables and fruits.

Second, some light weight activities should be carried out properly to enhance the intestinal movement, shorten the time of food passing through the intestine, and increase the amount of defecation. Don't be sedentary or bedridden for a long time.

Third: drink a cup of boiled water or cold boiled water on an empty stomach every morning, which is also a good way to stimulate intestinal peristalsis and help defecate. Honey water has the function of moistening intestines and defecating, which can be taken with water.

matters needing attention

Note: after the induced labor operation, we should pay attention to the uterine contraction, the amount of bleeding, whether fever and so on. When abnormal, should be timely to the professional hospital for relevant examination, timely under the guidance of the doctor symptomatic treatment.