How does joint of finger ache return a responsibility in confinement

summary

Today's women are not willing to follow the old tradition, the old way to do it, but considering that the cost is too high, and there is no guarantee that they will have a good sister-in-law. In fact, there are some things to pay attention to during confinement. As long as you pay more attention, you will have a good confinement. Let's share with your friends. Let me tell you about the pain of finger joints during confinement.

How does joint of finger ache return a responsibility in confinement

First: after giving birth to the baby to often do uterine massage and hot compress, this is more conducive to lochia discharge, help the uterus better recovery. Try to breastfeed, breast milk is not only good for the baby's health, just after birth, the baby's breast milk will also help the mother's lochia discharge.

Second: to keep the spirit happy, not too melancholy. Many new mothers may worry that they are out of shape and will not take care of their babies. We should learn to adjust our emotions, which is good for us. Take a look at the baby's small face, no worries.

Third: try not to eat cold, fried, spicy food in the confinement, mainly foods with high protein content, and eat more fresh vegetables and fruits. This is helpful for the recovery of the body.

matters needing attention

Remember not to touch cold water or blow your hair with cold wind, or you will get wind headache sequelae in the future.