Can pregnant woman drink whole milk cholesterol tall

Update Date: Source: Network

summary

With the improvement of living conditions, many of our pregnant female friends have the disease of hyperlipidemia. High cholesterol does great harm to our health, so we must pay attention to whether we have the disease, so we must do a good job in the related work of the disease. Will pregnant women drink whole milk with high cholesterol.

Can pregnant woman drink whole milk cholesterol tall

First: Hawthorn carp soup take about 500 grams of carp, 25 grams of Hawthorn slices, 150 grams of flour, an egg. First, wash the carp and cut it into pieces, then add yellow rice wine and refined salt to soak for 15 minutes. Add some water and sugar to the flour, beat in the eggs and stir into the paste. Soak the fish in the paste. After taking out, stick dry flour on the fish, fry in the oil of ginger slices for 3 minutes, then pick up. Add a little water to hawthorn, boil it over high heat, add a little raw flour to make the sauce. Pour in the fried fish and cook for 15 minutes. Add scallion and monosodium glutamate to serve. Long term consumption can play a lipid-lowering effect.

Second: eat more calcium food. American medical experts believe that hypertension patients insist on eating high calcium food every day, can have obvious antihypertensive effect. Calcium containing foods include: dairy products, bean products, peanuts, red dates, kelp, black fungus, walnuts, fish, etc.

Third: qingzhixiu tea: it is made of pure natural plants such as duya sprout, sweet tea, honeysuckle, heqianye and medlar, twice a day. It has the functions of lowering blood fat, blood pressure, moistening intestines and defecating, and anti-aging.

matters needing attention

Through the above introduction, many friends must have an understanding of whether pregnant women drink whole milk with high cholesterol. For the prevention and treatment of high cholesterol, we should pay attention to the regularity of lifestyle, participate in sports (sports food) and recreational activities appropriately, do not smoke, do not drink, avoid mental stress, and maintain a good attitude.