What does adult anorexia eat to appetizer

summary

Anorexia is very painful for patients who feel that they don't eat well or even don't want to eat. It's very important to know how to make patients have an appetite and see that food can be eaten in large mouthfuls. Let's talk about the appetizers of adult anorexia.

What does adult anorexia eat to appetizer

First: eating light and refreshing food can appetizer mung bean, adzuki bean, lotus seed, buckwheat, lily, jujube, cucumber, wax gourd, chicken, duck, crucian carp, soft shelled turtle and honey, which are the key foods in summer. Eating bitter food can relieve heat and remove fire. Bitter gourd, towel gourd, celery and lettuce are bitter in taste and cold in nature. They are often eaten in summer, which can promote appetite and clear away heat and toxin.

Second, you should eat more fruits. Fruits are an important source of vitamins and inorganic salts for people in summer, and can prevent heatstroke. Watermelon, melon and strawberry are recommended fruit varieties. Appropriate amount of acid and spicy can help digestion, increase appetite, help to prevent high temperature, high humidity state of common digestive secretion decreased, gastrointestinal peristalsis weakened phenomenon.

Third: home fruit, vegetables made of fruit salad as a snack is also a good way to supplement nutrition in summer, do not like salad sauce people can use yogurt instead, unique flavor. Liquid food stomach milk, yogurt, soybean milk, fresh juice are nutritious liquid food, in hot weather, eating, neither let our appetite decline, but also quench thirst and heat, and provide the body with many essential nutrients.

matters needing attention

With the increase of appetite, many people think that they can use the way of taking medicine. In fact, the medicine has three poisons. Therefore, patients should not take medicine to solve the problem. They can use food for appetizer, and they can also eat some hawthorn, which is very helpful for appetizer.