What food can hyperthyroidism eat

summary

After getting hyperthyroidism, because the metabolism of the body is more vigorous than that of normal people, and the energy consumption is more than that of normal people, we should arrange a diet rich in nutrients, such as high calorie, high protein and high cellulose. Now I'd like to introduce what kind of food hyperthyroidism can eat.

What food can hyperthyroidism eat

First, eat more high calorie, high protein, high vitamin foods, such as meat and beans.

Second, it is appropriate to choose food: such as rice, noodles, steamed bread, vermicelli, potatoes, pumpkins, etc.; animal food such as beef, pork, mutton, fish, etc.

Third, fresh fruits and foods rich in calcium and phosphorus, such as milk, fish, etc. when potassium is low, you can choose more oranges, apples, etc.

matters needing attention

Hyperthyroidism avoid eating hot or irritating food such as pepper, ginger, mutton, sparrow, strong tea, strong coffee, and iodized salt, kelp, laver, seafood, etc.