How is crural itch to return a responsibility
summary
Many people have itchy soles in their daily life. Most people think it may be caused by carelessly stepping on something dirty. Today I will introduce some precautions for itchy soles.
How is crural itch to return a responsibility
Item 1: pay attention to hygiene and keep your feet clean. If you sweat too much, it is recommended to wash them several times a day and change socks frequently to keep your feet dry. It is suggested to choose pure cotton sweat absorbing socks to prevent bacteria caused by excessive shouting. fungus. Or the foot itching and delivery attack caused by mold breeding.
Item 2: pay attention to the shoes you wear. In addition to physical education or hiking and other activities, usually try not to wear sports shoes, travel shoes and other airtight shoes, so as not to cause excessive sweating, not easy to volatilize and aggravate the symptoms of itching. If you really want to wear, it is recommended to wear some mesh sports shoes, which are more breathable and easy to make the sweat evaporate.
Item 3: psychological aspect. To maintain a calm mood, do not have excessive emotional fluctuations, otherwise it is easy to stimulate sweat gland secretion, there are more itchy feet. When soaking feet with hot water every day, add appropriate amount of white vinegar in water and soak feet for about 15 minutes, which can relieve the symptoms of foot odor and itching to a certain extent.
matters needing attention
The crural itching is actually beriberi caused by not paying attention to hygiene at ordinary times, so as long as we treat it actively in time, we can effectively reduce the symptoms of crural itching.
