Can ulcerative colitis eat red bean

summary

Diarrhea of ulcerative colitis is often accompanied by fat malabsorption, and severe cases are accompanied by fat diarrhea. Therefore, the four taboos of ulcerative colitis remind us to limit the amount of dietary fat, should use less oil food and less oil cooking methods. So let's share the knowledge about whether red beans can be eaten in ulcerative colitis.

Can ulcerative colitis eat red bean

First: ulcerative colitis can eat red beans. Banana. Banana is a tropical and subtropical fruit, which contains high sugar, its dietary fiber content is also very rich, generally 100 grams of fresh fruit dietary fiber content is about 1 gram, and banana is up to 3.1 grams. Dietary fiber can absorb water in the intestine, make the stool expand, and promote intestinal peristalsis and defecation. At the same time, banana contains a lot of water-soluble plant fiber, which can cause the secretion of hypertonic gastrointestinal fluid, so as to absorb water to the solid part, making the stool soft and easy to discharge.

Second: apple. An apple a day keeps the disease away from me, which shows that apples are helpful to our health. The popular "Apple weight loss method" is to use apples instead of three meals to achieve the goal of fast weight loss. Apple contains a lot of amino acids and other trace elements, can reduce the body's excessive calorie intake. So as to achieve the goal of weight loss.

Third: kiwi fruit. Kiwi fruit is also rated as "the king of fruits", mainly because it contains rich dietary fiber, which can promote defecation. Moreover, studies have shown that people who eat one kiwi fruit a day have twice as much feces in one month as those who don't. These edible fibers can help people digest, absorb and take away many harmful substances and greasy fat in the intestines. More studies have shown that kiwi fruit has the highest vitamin C content among all fruits. It can not only lose weight, but also whiten the skin. Moreover, its sugar content is very low, and its taste is sour and sweet. It is the best choice for girls to lose weight.

matters needing attention

For this disease: avoid choosing coarse fiber food and processed coarse food. Because a large number of crude fiber food will stimulate the intestinal tract and affect the absorption of nutrients, it will aggravate the condition of patients with malnutrition. Understanding the four taboos of colitis is of great help to improve the symptoms and relieve the pain of patients. Therefore, food fiber should be limited as far as possible, such as leek, celery, sweet potato, radish, coarse cereals, dry beans, etc. Disease activity period should avoid eating raw vegetables, fruits, can be made into vegetable water, vegetable mud, juice, fruit mud and other edible. Don't cook with large pieces of meat, often use broken meat, diced meat, shredded meat, minced meat, steamed egg soup, boiled eggs and other forms.