What reason is the skin hair dry

summary

Daytime work fatigue, coupled with lack of sleep at night, will make the body suffer greater harm, the human blood circulation is also slow. When the human body is not healthy, our skin will lose vitality, prone to rough skin, dry phenomenon. Let's take a look at the following.

What reason is the skin hair dry

First: with the acceleration of the pace of life, busy life has led to many habits of disorder, even the daily diet has changed. Modern people are using processed food instead of dinner, the diet will be lack of vitamin and mineral intake, especially do not eat breakfast, or dinner eat too much, too late, and prefer fried smoked food crowd, these will cause skin aging problem.

Second, the moisture of the skin is closely related to the amount of water that the human body normally takes in, and the moisture is related to the oil secretion in the skin. Water is the source of life. Let the skin replenish enough moisture in time, is the key to skin care. If the intake of water is not enough, it will lead to insufficient oil secretion, so the skin is easy to dehydrate, so you must force yourself to drink 6 to 8 cups of water every day, but don't drink caffeinated drinks.

Third: constipation will make the skin become dull, stool will accumulate in the intestinal wall. Stool accumulated in the large intestine will form toxins, which will be absorbed by the human body. If these toxins are absorbed by the human body, it will reduce the body's resistance and immunity. Constipation when the most likely dry skin, cheeks grow chloasma, easy to give birth to acne. Serious cases have bad breath, body odor, etc.

matters needing attention

Female friends must take good care of their skin, must learn to maintain themselves, only the correct way of maintenance and skin care, in order to get more healthy skin, will become more beautiful and moving.