Nail like a thorn like line?

summary

There are one or several convex vertical lines on the nail, which can reflect a person's physical quality. It can also occur when you are exhausted or tired. And the number and depth of nail longitudinal line will increase in middle age, which shows aging. Young people may have respiratory or neurological problems. Nail like a thorn like line? Let's talk about it

Nail like a thorn like line?

Nail edge line may be the performance of lack of vitamin A, in addition to long-term mental tension, poor sleep will also lead to edge line. Symptoms of iron deficiency anemia, it is possible, and people's complexion is easy to pale or yellow, easy to fatigue, weakness and so on.

If there are brown longitudinal lines or longitudinal cracks on the nail surface, it may show that they are suffering from enteritis or iron deficiency. If the nail part turns white, it means zinc deficiency. Common whiteness indicates anemia. There are brownish yellow stripes on the nails, which is a sign of liver disease.

If the nail is invaginated in the middle, it is like a spoon, indicating that it has suffered from diabetes, hyperthyroidism or malnutrition. If you have a lot of ridges on your nails, you need to eat more grains and fruits.

matters needing attention

In the structure of diet, we should eat more foods with more iron, and supplement appropriate nutritional foods when necessary. If the body parts have obvious discomfort, should go to the hospital for examination and treatment in time. Now, let me introduce you to some foods rich in iron,