What does damp heat constitution drink with bubble water

summary

For people with phlegm dampness heat constitution, we should pay special attention in the diet, because her constitution is special, so we should pay special attention to what we should eat and what we shouldn't eat in the ordinary diet. So let's understand the constitution of damp heat, what to drink with water?

What does damp heat constitution drink with bubble water

First: onion. It has the functions of harmonizing stomach qi, removing dampness and phlegm, detoxifying and killing insects. It is suitable for chest tightness, abdominal distension, cough and phlegm, adverse urination and other diseases.

Second: wax gourd. It has the functions of clearing away heat and promoting diuresis, detumescence and detoxification, generating body fluid and removing vexation. It is suitable for summer heat and thirst, edema, adverse urination, diabetes and drinking, edema and asthma.

Third: water celery. It has the effect of clearing away heat and promoting diuresis, and is suitable for diseases such as urine drenching pain, urine bleeding and diarrhea.

matters needing attention

Often eat lotus root, onion, mushroom, Lentinus edodes, Hericium erinaceus, fungus, kelp, peach kernel, rape, Zizania latifolia, black soybean and so on, can play the role of promoting blood circulation and removing stasis. You can drink a small amount of wine, eat more vinegar, hawthorn porridge and peanut porridge, and eat more meat soup.