What does the person have a cold to eat good

Update Date: Source: Network

summary

Cold is very common in our life, when suffering from a cold, it is easy to cause headache. In order to alleviate the disease, we must see the doctor in time. If we delay the treatment, the disease will become more and more serious, especially when we get a cold, the patient should pay attention to diet in the treatment, so the following is a specific introduction of human cold I hope it can help some people.

What does the person have a cold to eat good

First: pumpkin. Pumpkin can be used as food as well as vegetables. Pumpkin contains vitamins and pectin. Pectin has good adsorption, which can bond and eliminate bacterial toxins and other toxic substances in the body, and can play a role in detoxification.

Second: scallion white. It is warm in nature and pungent in taste. It can regulate body temperature, make sweat gland work normally, and reduce and prevent the occurrence of cold. It is suitable for people with wind cold type.

Third: ginger. It is warm in nature and pungent in taste. It has the function of dispersing cold and sweating, relieving exterior and expelling wind. It is suitable for people with wind cold. People often use ginger 3 pieces, brown sugar, boiling water brewing, commonly known as ginger brown sugar tea, frequent drinking, sweat is more.

matters needing attention

This disease needs attention: common cold can occur all year round, it is mainly caused by rhinovirus and coronavirus, and influenza is caused by influenza virus, it is difficult to obtain curative effect with antibiotics. Relatively speaking, the symptoms of influenza are heavier than the common cold, the course of disease is longer, and the outbreak is large-scale, which is more serious than the common cold. The main symptoms of a cold are upper respiratory tract infection, such as pharyngeal itching, sore throat, stuffy nose, runny nose, headache, etc. some can be lower respiratory tract involvement, such as cough, spitting, chest pain, asthma, etc. in severe cases, pneumonia, chills, high fever, body ache, etc.