How does postpartum giddy do?

summary

Many puerpera will have dizziness after delivery, which is mainly caused by several aspects. First of all, we all know that anemia is easy to occur during pregnancy. In addition, hemorrhage occurs during the process of production, which leads to different degrees of anemia in many puerpera. The body of puerpera is weaker. If the rest is not good, it is easy to cause excessive fatigue, which is more likely to cause dizziness, Maternal dizziness now like, seriously affect maternal health, so how to do postpartum dizziness, the following to share with you.

How does postpartum giddy do?

First of all, pregnant women should ensure enough physical strength before they get out of bed, so they should eat enough before they get out of bed, so as not to aggravate the dizziness. At the same time, when they get up, they should sit back and get up first. Many pregnant women are especially prone to feel dizzy when they get up. This is because their blood gas can't meet the needs of sudden physical activity. Therefore, for the sake of safety, they should sit at the head of bed for 5 minutes before getting out of bed, Make sure there is no dizziness and get up again. Family members or nursing staff should accompany and assist.

Second: if the maternal dizziness after getting out of bed, we should first rest for a while, and then go back to bed. We can give the knife some hot water, observe her face, and move back to bed when the blood color recovers. Family members should install emergency call lights or bells in toilets and other places, so that if there is a sudden dizziness, it can be handled in time.

Third: after giving birth to a child, the puerpera will not only feel dizzy, but also feel tired physically and mentally. The family should take good care of her. At this time, the family should give the warmest care, divert the puerpera's attention, and let them ignore the physical discomfort as much as possible. If you feel dizzy for a long time, it is recommended to seek TCM treatment.

matters needing attention

At the same time, we should pay attention to the diet of puerpera, which is generally rich in nutrition, high calorie, high protein, multi vitamins, rich in inorganic salts and diet, so as to help restore hematopoietic function, avoid overwork and ensure sleep time