Can you eat corn after abortion

Update Date: Source: Network

summary

What to eat after abortion? Let's take a look at the physical condition of women after abortion. After abortion, women need to strengthen nutrition to supplement their weak body. Now let's share. Can we eat corn after the abortion

Can you eat corn after abortion

After abortion can eat corn, corn is rich in vitamins, protein and other nutrients, corn cooked, and eat while hot, corn can also be cooked into porridge to eat, corn porridge eat easier to digest, eat time to chew slowly, abortion can also eat millet porridge boiled eggs, can supplement the body's need for nutrition, can drink fish soup, chicken soup, bone soup, pig soup Meat, ribs and other food, drink enough warm water every day, eat more vegetables, pay attention to the body warm, temperature should be appropriate, do not catch cold.

Because the body is weak, often easy to sweat, add water should be a small number of times, sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food.

matters needing attention

After abortion can not eat cold food, especially for women with poor spleen and stomach function, too cold food will hurt the spleen and stomach, affect digestion.