The best way to treat acne

summary

Recently, my cousin has been complaining about why she has so many acne on her face. She is very worried, so she asked me what method and treatment I have. Now I would like to share with you how to better protect and treat acne.

The best way to treat acne

1. The phenomenon of acne is the peak of frequent occurrence of teenagers. The skin of youth is the most exuberant time of grease and heart fire. The face with exuberant sebum secretion at this time is easy to get acne. This time to protect the skin's moisture is very important, do not easily make-up, the appropriate face with some light water washing, is conducive to the full protection of the skin's moisture effect.

2. Usually in terms of diet, teenagers should have a more reasonable diet. You can eat more light food, such as some fruits and vegetables, as well as some duck, crucian carp, mushrooms, and so on. Breakfast should eat some vitamin B and some inorganic salt food. Eat more vegetable protein for dinner to supplement energy better, and eat less high-fat food.

3. Finally, in terms of life, I hope that teenagers can pay attention to personal hygiene, wash their face not too few times a day, and gently pat their face every time, so as to clean the grease of their face. If you have dry skin, you can use alkaline soap when wiping your face, such as some boric acid soap and so on. So more effective protection and treatment of acne!

matters needing attention

Acne is more or less an experience for every teenager. Paying attention to appearance is self-cultivation, and protecting skin is the guarantee of health.