What is the massage graphic method of cervical spondylosis
summary
My husband works for a long time every day. During this period of time, his cervical spine is very painful. He can't lift his head. He doesn't know how to massage correctly. He hasn't seen how to massage correctly. Now let's learn about the massage graphic method of cervical spondylosis.
What is the massage graphic method of cervical spondylosis
First: the situation is generally common, which is caused by strain and cervical spondylosis. It is recommended to take a film. Take a look at the specific situation of treatment. It can be treated with external medicine, massage, acupuncture, physiotherapy, etc. or with traditional Chinese medicine. You must avoid keeping a posture for a long time. You can also take some symptomatic Chinese patent medicines, such as Jingfukang granules, zhuanggujiefang pills and Jingyaokang capsules. I wish you good health.
Second: usually to maintain the correct work or life posture, avoid keeping a posture for too long. Sleep is not conducive to pillow too high, do not lie in bed watching TV and playing cards for a long time, do not bow to work too long, acupuncture treatment of cervical spondylosis can significantly improve symptoms, especially for cervical type, vertebral artery type and nerve root type has good effect, can cooperate with massage, traction and other methods.
Third: cervical spondylosis, also known as cervical syndrome, is a disease based on degenerative pathological changes, mainly due to long-term cervical strain, bone hyperplasia, or intervertebral disc prolapse, ligament thickening, resulting in cervical spinal cord, nerve root or vertebral artery compression, a series of functional disorders of clinical syndrome. The main manifestations of cervical spondylosis are neck and shoulder pain, numbness and weakness of upper or lower limbs, walking difficulty, and dizziness.
matters needing attention
Cervical spondylosis is still relatively common, after all, most of the current working hours are relatively long, long-term fatigue will easily cause cervical injury, so the best method for the treatment of cervical spondylosis is to maintain the combination of work and rest, take good care of your body.