How to catch a cold? How to lock the temperature?

summary

Cold, as the name suggests, is because of the cold and cold. The common cold in winter and spring is mainly wind cold. Cold is a self-healing disease, the general course of disease in a week. The light ones need not be treated, and the severe ones need to be treated. How to catch a cold.

How to catch a cold? How to lock the temperature?

First: when you have a mild cold. Drink plenty of warm water to keep your temperature. I sometimes have a runny nose and just sit there and drink it. It'll be fine from the beginning of the morning.

Second: when you have a bad cold, you can drink a few bowls of slightly hot old sour salt water, suffocate in the quilt and not sweat all over. Then you can take a hot bath, change into clean clothes, go out for a walk and get some air, and bask in the sun (but not at noon).

Third: when I was a child, my mother would also boil some ginger soup for me to drink. After drinking it, I would sweat quickly. Ah, I don't have this kind of treatment when I grow up. I miss it.

matters needing attention

I don't know if you have found that every time you take cold medicine, you feel drowsy. In fact, most colds contain sleeping pills. So when you have a cold, you can sleep well. In addition, the cold is originally caused by physical weakness, sleep can give the body a good rest, enhance physical fitness, enhance immunity. Naturally, it's also good for colds.