What is good to eat

summary

Vitiligo is a very common skin disease. Once suffering from vitiligo, it has a great impact on our body and our soul. Many patients with vitiligo have a special inferiority complex, so we think about how to stay away from vitiligo. In fact, vitiligo can be treated. Now there are many kinds of drugs for the treatment of vitiligo, and we insist on it Use of drugs, vitiligo can be cured slowly, and now I'll share the diet of vitiligo, pay attention to eat which good.

What is good to eat

Diet 1: Patients with vitiligo must pay attention to the use of drugs during the treatment, there are many dietary precautions, we had better eat less vitamin C content of food, in that case, it will aggravate our symptoms of vitiligo, so usually we must eat less, in order to cure vitiligo as soon as possible.

Diet 2: Patients with vitiligo can eat more black sesame, black beans for skin health, can also supplement our body nutrition, all contribute to the treatment of vitiligo, want to know about vitiligo, we must pay attention to diet, eat more good food for health, skin disease can be better faster.

Diet three: after suffering from vitiligo must pay attention to, you can eat more protein containing food, for example, eat more tofu, drink more pure milk is not healthy is also good, we must pay attention to, pay attention to sunscreen, go out best can wear sunscreen, or wearing a sunshade hat.

matters needing attention

1. Patients with vitiligo should eat more lactic acid food, lactic acid can promote the function of digestive system, the microorganisms produced in the human body can also help to eat sick cells, in addition to drink more milk, eat more eggs. 2. Eat more copper rich foods: such as nuts: peanuts, chestnuts, black sesame, walnuts and so on. 3. Eat less or no onion, garlic, fish, shrimp, pepper, etc. to reduce the intake of food rich in glutathione. Avoid spinach, because spinach contains a lot of oxalic acid, easy to make the skin itchy. Don't eat spicy leeks, either!