What fruit can the person with high blood sugar eat

summary

The diet of patients with hyperglycemia is also a knowledge, because a reasonable diet is of great help to the health of patients, so patients with hyperglycemia must pay more attention to the diet, now share with you what fruits people with hyperglycemia can eat.

What fruit can the person with high blood sugar eat

First: eat fish. Patients with hyperglycemia can also eat more fish food in their daily life, especially deep-sea fish. It is better to ensure that they eat two or more times a week.

Second: spinach: spinach contains more oxalic acid. When cooked with food rich in calcium, it is easy to form calcium oxalate, which is not conducive to human absorption and has adverse effects on intestines and stomach. Attention should be paid when cooking. It is the best vegetable to treat diabetes.

Third: Momordica charantia: pharmacological studies have found that Momordica charantia saponins contained in Momordica charantia have very obvious hypoglycemic effect, not only similar to insulin-like effect (so called plant insulin), but also stimulate the release of insulin.

matters needing attention

In short, pharmacological studies have found that Momordica saponins contained in Momordica charantia have a very obvious hypoglycemic effect, not only similar to insulin-like effect (so called plant insulin), but also stimulate the release of insulin. It has been tested that the total effective rate can reach 78.3% in the treatment of type 2 diabetes by oral administration of Momordica saponins. Therefore, if diabetic patients use a balsam pear, cut open to wash the flesh, slice, boiled once, take it, 1-2 times a day, it is conducive to control blood sugar.