What reason is leg cramp caused

summary

Calf cramps is a common phenomenon in life, I believe most of my friends have had such an experience, of course, I am the most emotional. But do you know what circumstances may lead to calf cramps? I'd like to talk about the reasons for this situation and hope to help you.

What reason is leg cramp caused

First: what causes leg cramps? The main cause of leg cramps is calcium deficiency, which is the most common cause of cramps in our life.

Second: what causes leg cramps? In addition, sedentary, long time in the water or due to cold, cold, fatigue is also an important cause of lower limb spasm.

Third: what causes leg cramps? Other aspects of lower limb blood circulation is not smooth, especially in late pregnancy women, also often lead to calf cramps.

matters needing attention

There are many factors leading to calf cramps, careful observation can find the cause, must not be too nervous.