How is child a few days not defecate to return a responsibility

summary

As we all know, defecation should be excreted every day, otherwise it will be repeatedly absorbed by the body if it accumulates in the body. Toxins are deposited in the body, which will cause a lot of incidental diseases, such as acne or obesity. The problem is very serious. I will introduce my own experience for your reference!!

How is child a few days not defecate to return a responsibility

First: along the navel around a circle clockwise rub more than ten minutes, remember, to clockwise, counter clockwise is the treatment of diarrhea, remember, oh, I just did for the baby today, immediate effect!! I often knead it myself, which is helpful for intestinal peristalsis!! This is based on the intestinal structure and acupoints, specific I do not understand, is a Chinese medicine to teach me!!

Second: you can eat probiotic powder. Probiotics can regulate the balance of bacterial colonies in human body and help digestion and absorption. I've been eating it myself.

Third: get up every morning before brushing teeth and a glass of lemon honey water, help to discharge a morning body metabolism out of waste, also help to defecate oh. Healthy way of defecation is best every morning before breakfast!!

matters needing attention

People who have abnormal stools certainly have abnormal diet. I often eat food and don't control it, so I also have abnormal defecation. Therefore, we should start from eating and eat healthy food, especially coarse grains!!!