What fruit to eat after stream of people is good to the body

summary

After general abortion surgery, female friends are relatively weak and need to have more rest. During this period, they should pay more attention to some details of diet. They can eat better food to make their body recover and can't eat indiscriminately. So what fruit to eat after stream of people is good to the body? Now let me share my experience with you.

What fruit to eat after stream of people is good to the body

Diet 1: eat more apples, bananas, oranges, which can be hot with boiling water to eat, eat at ease, but pay attention to the water is not too hot, so as not to affect the fruits, like oranges are rich in vitamins, apples, bananas, are very good fruits, you can eat more cold water or less touch, try not to go out of the house, so, try not to blow the wind, can play Open the window to breathe, but don't blow through the hall.

Diet 2: after induced abortion, the body is very weak. This time is the time to supplement nutrition. Therefore, if you can cut fruit and eat it, you should be advised to eat it after scalding. In this way, the body will not get cold. It's best not to touch cold water. When scalding, don't scald it. It's too hot, so as not to cause the loss of nutrition of fruit. Scalding 30 degrees is almost enough So it's time.

Diet 3: when eating fruits, don't forget to eat vegetables and meat. Induced abortion is also equivalent to giving birth to children. The body is very weak after childbirth. We must pay attention to comprehensive and balanced nutrition. We should eat fruits, vegetables and meat as well. We should also pay attention to more activities. We should walk and digest more after childbirth, which is also good for postpartum recovery. We should eat more fruits and vegetables rich in fiber Food.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility. 4. Eat more fresh vegetables, fruits, and iron rich foods to supplement hematopoietic raw materials. Because how much blood will be lost in a surgery. 5. After the operation to recuperate after 2 months to restore sexual life.