How to do giddy fever limb weakness

summary

Dizziness, fever and weakness of limbs may be caused by overwork. So you should rest as much as you can. In addition, you should also relax your mood properly. In your spare time, you can have more outdoor outings with your family and friends. Another point is that in terms of diet, try to eat less or no greasy food. You can eat more light food, such as porridge, vegetables and fruits. Especially vegetables and fresh fruits contain cellulose and vitamins, which can improve your immunity and strengthen your constitution. Let's take a look at the following.

How to do giddy fever limb weakness

First: the pressure of today's society is too big, it is very easy to cause people to have weakness, dizziness, fever and other conditions. So you can find out your free time and go for a picnic with your family, friends, or boyfriends. Be close to nature, it can make you feel relaxed.

Second: in your uncomfortable time, don't be too tired, take more rest, so that you can have enough sleep time. This can maintain your body and replenish your physical strength. If your condition is particularly serious, you'd better go to the hospital and see a doctor.

Third: you should be regular, especially when you are not comfortable. You can eat some porridge, chicken cake and other food. Because these foods are not so greasy and easy to digest. There are fresh vegetables and fruits are your first choice, because their body of cellulose and vitamins, is very helpful to you.

matters needing attention

During this period, you must remember, can't stay up late, can't smoke, can't drink, want to sleep more, more rest. In terms of diet, light food should be given priority to, and some stimulating food and greasy food should not be eaten.