How does cold whole body feel weak to return a responsibility?

summary

Cold is a small disease that we may have in the fourth quarter of the year. The most depressing part of this little trouble is that no matter how hard we try, we can't keep a distance from it completely. Even if we eliminate the cold virus this time, after a period of time, it may come back to hurt your body, and even it may be one of the most vigorous creatures in the world. However, in the face of a cold, we are not totally helpless. How can we regulate the impact of a cold on us through diet? Now let me talk about the weakness of a cold?.

How does cold whole body feel weak to return a responsibility?

First, we should have a good rest, ensure adequate sleep, and take proper exercise. We should pay attention to reasonable diet and eat slowly to facilitate food digestion.

Second: it may be caused by the effect of drugs. It is suggested to drink more water, eat apples, pears, and other fruits and vegetables, and see a doctor if necessary.

Third, there are many reasons for dry mouth, some caused by bad diet, psychology and living habits, some by diseases; Some of them can be relieved in a short time, and some of them perplex patients for a long time. In order to alleviate dry mouth discomfort, people often keep drinking water. It can relieve the patients who drink too little or lose too much water, but it is difficult to relieve the dry mouth caused by various diseases.

matters needing attention

After suffering from a cold, patients should have more rest, drink more boiled water, and take medicine according to the doctor's guidance. Most people will think that they know a lot about the cold, so they use medicine indiscriminately. This is wrong. In daily life, they should do more exercise and adjust their life rules, so that you can stay away from the cold.