How does forehead alopecia do seriously

summary

When we wash our hair, we lose a lot of hair. Even when we sleep on pillows and beds, we also have a lot of hair, which makes us very irritable and helpless. Hair loss more serious people, will certainly worry about their hair less, affect their appearance. So let's take a look at the forehead hair loss serious how to do.

How does forehead alopecia do seriously

First: Shouwu pig brain soup is the best choice, 300 grams of Polygonum multiflorum, 30 grams of walnut, 1 pig brain. Decoct the Polygonum multiflorum Thunb and discard the residue to remove the juice. Stew walnut meat and pig brains in the sauce. Serve after seasoning, 1 times a day until new hair comes out. In particular, this is not only a diet medicine for the treatment of female hair loss, but also a delicacy!

Second: Longan ginseng stewed lean meat, longan meat 20g, ginseng 6G, medlar 15g, lean pork 150g. Cut pork into pieces, wash longan meat and medlar, soak ginseng, cut into thin slices, put into a stew cup, add appropriate amount of water, and simmer with gentle fire until the meat is cooked. It is suitable for women with postpartum hair loss caused by deficiency of Qi and blood.

Third: medlar black sesame porridge, 30 grams of black sesame, 100 grams of Japonica rice, 10 grams of medlar. The above three ingredients are used to cook porridge. It has the effect of tonifying liver and kidney and benefiting qi and blood. It is suitable for patients with early white hair and alopecia. This is not only a good answer for women to lose their hair, but also a good answer for white hair!

matters needing attention

Eat more vitamin A, e food, such as carrots, spinach, cabbage, broccoli, etc., keep a cheerful and optimistic mood, get enough sleep, exercise more, do not eat greasy and spicy food.