What is the cause of obesity

summary

Obesity is becoming more and more a burden for people. Instead of being proud of being fat, we should face obesity squarely and fight against it. Because obesity brings great harm to people's health, compared with ordinary people, the resistance of obese people is greatly reduced, and the prevalence of cardiovascular and cerebrovascular diseases is greatly increased. There are many reasons for obesity. Some people are obese because they are stimulated; Some people are caused by frequent overeating and inactivity. And the key to lose weight is to find out the types and causes of their obesity, the right medicine can be cured. Now let me introduce to you what is the cause of obesity

What is the cause of obesity

Reason 1: genetic reasons some people may be born fat, which is mainly related to heredity. According to statistics, if parents are obese unilaterally, the probability of their children becoming obese is 40%, which is four times that of the general population; If both parents are fat, the probability is as high as 80%, which is eight times that of the average person. This is the genetic reason.

Reason 2: improper diet is an important cause of obesity. This is mainly reflected in two aspects, one is the uneven intake of nutrients. In the daily diet, excessive intake of fat, protein, vitamins and other nutrients intake is insufficient, easy to make people fat. On the other hand, they eat too much. It's easy to understand that even if you eat more low calorie food, it will make you fat.

Reason 3: edema and obesity some people's body drainage function is poor, excess water accumulation in the body will cause edema obesity. If these people want to lose weight, in addition to more exercise, they should eat more diuretic and detumescence foods, such as wax gourd and celery, to enhance their metabolism and urination ability.

matters needing attention

No matter what the cause of obesity is, we need to be very concerned. Although the causes of obesity are different, the consequences of obesity are the same, that is, it will have a very bad impact on our healthy life. We should try to lose weight. If weight loss is not successful, you should go to the hospital for comprehensive examination and treatment, because there may be a disease that makes endocrine disorders, affecting the normal secretion of hormones.