How does facial smallpox go

summary

For a long time, after the end of sexual intercourse, I found that under the foreskin, there was a thick piece of peas, which didn't hurt or hurt. Sometimes it was a little itchy. Then I treated it immediately. The situation was a little better. Let's talk about how to get rid of the facial acne.

How does facial smallpox go

First: clean the skin. According to the greasy skin characteristics of patients, take the morning and bedtime alternate use of neutral alkaline soap and facial cleanser only suitable for oily skin to wash the face, and gently massage with both hands along the dermatoglyphic direction for 3-5 minutes, in order to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time.

Second: avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup. Before going to bed should thoroughly remove the day's cosmetics, and avoid applying nutrition cream, ointment, etc. before going to bed, so that the skin at night relaxed, smooth, full breathing. Avoid frequent acne pimples with hands, or use hair and foundation cream to cover up rashes, especially to overcome the bad habit of using hand to squeeze and suppress acne.

Third: eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water. Adhere to do more indoor large-scale exercise, to speed up blood circulation, promote the timely discharge of waste from the body, so that the skin in the process of continuous sweating to keep pores unobstructed, and then timely cleaning. Always keep things that are in contact with your face clean.

matters needing attention

In terms of diet, try to eat more vegetables and fruits rich in vitamins, and strengthen physical exercise at ordinary times to improve the function of the autoimmune system. These are the problems that should be paid attention to in order to get rid of acne. To prevent adolescent acne, wash regularly, take a bath and wash face, try not to use too hot water; when acne occurs, don't use your hands to squeeze, so as to avoid inflammation, eliminate mental tension, and ensure adequate rest and sleep. Diet, reasonable adjustment. It's better to eat more light food. Eat less or do not eat spicy food, shrimp are not suitable for consumption. Mutton and so on should also eat less. Should eat more alkaline vegetables and fruits.