What are the symptoms of malnutrition?

summary

Mainly because usually do not eat vegetables, some food also began to be picky, do not like to eat a lot of things, so a long time there will be malnutrition, especially for many patients with hemianorexia, pickiness, anorexia are more prone to malnutrition, long time may be accompanied by a variety of complications

What are the symptoms of malnutrition?

Myopia, vision is affected, usually do not want to move, often like to sleep, have the symptoms of not waking up, the whole body thin, weak, soft meat, poor immunity, it is easy to catch a cold, especially in winter, a wind will appear a cold, fever, runny nose, and even easy to re feel, the incidence rate is higher than 80% of normal people.

After walking a few steps, I began to feel joint pain and bone pain. Especially after brain movement, I would feel that I have no strength in the whole body, leg cramps, and fatigue in the whole body. Backache and backache, which is similar to the symptoms of the elderly, can also appear hunchback, lumbar disc herniation and sciatic nerve pain in severe cases.

If you don't pay attention, the efficiency of both study and work will be significantly reduced. You have abnormal behaviors and emotions, and you can't control your happiness and sorrow. This is due to the lack of nutrients in the body, resulting in the brain's insufficient supply, so the brain's ability to control will also be reduced. Malnutrition causes all kinds of very strange actions in the body.

matters needing attention

Malnutrition patients, in peacetime should be more high nutritional value of food, from the beginning, just a little bit more slowly, can eat some, can let oneself open appetite, and will not feel disgusted food, try not to eat all kinds of snacks and snacks, can eat some fresh vegetables, such as spinach, celery, lettuce and so on.