Alopecia treatment? Is hair loss easy in summer?

summary

Seasonal hair loss is a relatively common type of hair loss, and it has a great influence. The emergence of seasonal hair loss in life causes more and more panic among patients with hair loss. In fact, seasonal hair loss generally occurs in summer. Seasonal hair loss is only temporary hair loss, which is often caused by the living habits of patients. So, what are the ways to treat seasonal hair loss? Let me tell you.

Alopecia treatment? Is hair loss easy in summer?

Method 1: set personal shampoo frequency. Many people like to wash their hair frequently, which is not good for hair care. Autumn and winter shampoo cycle can be appropriately extended, 1-2 times a week. People with different hair quality have different frequency of shampoo. Dry hair once a week, oily hair twice a week. Shampoo should also be selected according to the quality of hair, dry hair can be mild nourishing shampoo, oily hair should be detergent strong shampoo.

Method 2: keep enough sleep and optimistic mood. Hair is closely related to psychological factors. Mental tension and excessive pressure can lead to the occurrence and aggravation of hair loss. Once hair loss occurs, it will cause physiological and psychological barriers to patients. To overcome and correct the bad mood, often in the treatment of hair loss can not be underestimated, or even play a decisive role, because mental factors can lead to autonomic nerve dysfunction and induce or aggravate hair loss.

Method 3: Daily head massage, hair protection should start at ordinary times, after shampoo or daily use of appropriate amount of hair cream to supplement hair nutrition and moisture, at the same time, often massage the head, 5-10 minutes each time, to promote blood circulation and increase hair nutrition. You can comb your hair every morning and evening, which can not only fluffy your hair, but also benefit the breathing and metabolism of your scalp and hair, and promote the healthy growth of your hair.

matters needing attention

Reasonable scientific diet, such as too much sweets, drinks, fried food, chocolate, coffee, cream and other fat rich products, will lead to excessive sugar in the body, cause fat metabolism disorder, make excessive sebum secretion and affect the hair. Spicy food such as chili, chive, garlic, mustard and wine can also stimulate the scalp, causing or aggravating scalp itching and hair loss.