Psoriasis vulgaris health care

summary

I believe that patients who understand psoriasis know that the disease is very stubborn, so patients should pay more attention to the knowledge of diet at the same time of treatment. The treatment of this disease is very troublesome, and it is a long-term treatment process. Psoriasis vulgaris is a kind of psoriasis, and the precautions of psoriasis vulgaris also need to be understood by patients. Psoriasis vulgaris accounts for more than 90% of the total psoriasis, and its incidence rate is increasing. So what does psoriasis vulgaris care have?

Psoriasis vulgaris health care

1. Many patients with psoriasis vulgaris tend to eat more animal food. Animal food provides too much energy and fat, which is not conducive to the prevention of psoriasis. Therefore, psoriasis patients should be based on Cereals, a variety of food with the principle of diet. In addition, psoriasis patients should pay attention to thick and thin collocation, often eat some coarse grains, coarse cereals and so on. Otherwise, the nutrients such as vitamins, minerals and dietary fiber contained in the surface layer of grain will be lost and lose their nutritional value.

2. You should eat more vegetables, fruits and potatoes. The risk of heart disease caused by psoriasis vulgaris is 20% higher than that of ordinary people. Therefore, eating more vegetables, fruits and potatoes plays an important role in maintaining cardiovascular health, enhancing disease resistance and reducing the incidence of heart disease in patients with psoriasis. Vegetables are rich in carotene, vitamin B2, vitamin C, folic acid, minerals, dietary fiber and natural antioxidants. Fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin. Red and yellow fruits are also rich in vitamin C and carotene, such as fresh jujube, citrus, persimmon and apricot.

3. To eat beans or their products and dairy products, beans contain a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc. Psoriasis patients generally lack of protein, often eat soy and its products, not only can supplement the above nutrition, but also prevent the adverse effects of eating too much meat to the body. Milk is an excellent source of natural calcium, in addition to rich in high-quality protein and vitamins, high calcium content. The calcium content in the diet of patients with psoriasis is generally low, only about half of the recommended supply. Therefore, the proportion of dairy products should be increased in the diet.

matters needing attention

Should limit the intake of alcohol: psoriasis patients drink too much, will reduce appetite, reduce food intake, resulting in a variety of nutrient deficiency, serious will cause alcoholic cirrhosis, alcoholism and so on. Excessive drinking will increase the risk of hypertension, stroke and other diseases, and drinking will induce the occurrence of psoriasis. Therefore, patients with psoriasis drinking must be appropriate, try not to drink.