What reason is buttock ache?

summary

Some people wake up, or sit for a long time, will find hip pain. I can't find out the reason. The pain continues all the time. It's very annoying. What's the reason? Let's introduce what's the cause of hip pain.

What reason is buttock ache?

The sciatic nerve is the thickest nerve in the human body. It starts from the spinal cord of lumbosacral region, passes through the pelvis, passes through the ischial foramen, reaches the hip, and then goes down the back of the thigh to the foot. Sciatica refers to the pain of sciatic nerve pathway and its distribution, that is, the pain at the back of buttocks and thighs, the posterolateral side of legs and the lateral side of feet.

If the pain attacks repeatedly, over time, the affected side of the lower limb muscle atrophy will appear, or appear lameness. This disease is more common in young men, especially in office work and people who spend too much time using computer in recent years.

This situation is also considered as calcium deficiency. It is suggested that we should actively carry out inspection to determine the specific situation. When necessary, you can use vitamin D or calcium first. Take cod liver oil orally, the treatment dose is 1000-5000 units per day, if concentrated cod liver oil, just take 1-2 drops; The second is calcium supplement, infant calcium tablets.

matters needing attention

In daily life, we should pay attention to the lifestyle of diet. We should not be tired for a long time. We should combine work with rest. It is better to be light in diet. We should not eat spicy food, smoke or drink. We should not be too tired in daily work. If we are tired for a long time, it may lead to some diseases in the waist, which will cause these pains.