What reason is menstruation irregular

summary

Many people will have irregular menstruation phenomenon, in fact, there are many reasons for irregular menstruation, irregular menstruation, we all know that the menstrual cycle appears disorder, sometimes more menstruation, sometimes less, serious amenorrhea, if not timely quality, the female body will be great harm. What is the reason for irregular menstruation? Let me talk about it.

What reason is menstruation irregular

First: now for irregular menstruation, traditional Chinese medicine is usually used to treat. According to the individual differences of women, we can effectively treat the symptoms of irregular menstruation by regulating women's endocrine.

Second: there are many reasons for irregular menstruation, most of which may be blood heat type, liver stagnation heat type, Qi deficiency type, blood deficiency type, blood cold type, qi stagnation type and blood stasis type.

Third: women with irregular menstruation, in peacetime pay attention to reasonable diet, avoid eating some spicy food, less touch cold water during menstruation, pay attention to maintenance, pay attention to some personal hygiene, can drink some brown sugar water, can alleviate the phenomenon of irregular menstruation.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.