If you have a bad stomach, you're not far away from them

summary

If you have a bad stomach, don't eat chili, don't drink, which we all know. But some things seem very common, but for people with a bad stomach, eating them is just adding insult to injury. Let's take a look at the following.

If you have a bad stomach, you're not far away from them

First: raw onion raw onion is full of a variety of nutrients, they are very good for health, such as protecting the heart, but it can also cause gastrointestinal discomfort, such as flatulence, abdominal colic and so on. So it's best to cook onions before eating them.

Second: Peppermint will relax the esophageal sphincter, which is an important cause of gastric acid. If peppermint hurts the stomach, we should not only eat less peppermint, but also eat less all kinds of food containing peppermint, such as drinking less peppermint tea, chewing less peppermint sweets and mint chewing gum.

Third: citrus juice acid drinks will stimulate the esophagus, so that the sensory nerve is stimulated, the stimulating part will become red and swollen. If you're drinking sweet lemonade with a high concentration of fructose, it's even more important to pay attention, because excessive sugar can cause diarrhea.

matters needing attention

Bean serious peptic ulcer patients should not eat bean products, because the high purine content in bean products can promote the secretion of gastric juice. Patients with acute gastritis and chronic superficial gastritis should not eat bean products to avoid stimulating gastric acid secretion and causing gastrointestinal flatulence.