How does lumbar intervertebral disc protrusion treat best

summary

One of my distant uncles suffered from low back pain for 2 years, accompanied by pain and numbness in his left lower limb. Sometimes he was like stepping on cotton and didn't care. This year, the pain is severe. At the strong request of the family, I went to the hospital to have an examination. I said that the lumbar 4-5 disc herniation was mild. The doctor gave the system treatment for a week, and the low back pain was obviously alleviated. How to treat the lumbar disc herniation best? Let me tell you.

How does lumbar intervertebral disc protrusion treat best

First: first of all, the doctor made a lumbar CT, the film showed that lumbar 4-5 mild hyperplasia. The doctor said that there is no need for surgery, if the intervertebral disc compression nerve is more severe, in the line of surgical treatment.

Second: second, rest treatment, sleep hard bed, usually practice walking backwards, the doctor said that this can reduce the pressure of intervertebral disc. When turning over, it's better to roll over. When walking, you should keep your chest straight. Don't do gravity work.

Third: second, rest treatment, sleep hard bed, usually practice walking backwards, the doctor said that this can reduce the pressure of intervertebral disc. When turning over, it's better to roll over. When walking, you should keep your chest straight. Don't do gravity work.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.