What does female student kidney Yin empty symptom have

summary

Kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency. It is usually because some habits in life have not been formed well. It will cause symptoms of kidney deficiency. It is also easy for people with too weak constitution to cause symptoms of kidney deficiency. Therefore, we must maintain them more in life, otherwise we will cause various bad diseases and harm our body, What are the symptoms of female kidney yin deficiency? Let me talk about it.

What does female student kidney Yin empty symptom have

Kidney yin deficiency is caused by the deficiency of Yang Qi in Shengli. The symptoms of kidney yin deficiency are usually sour waist, soft legs and pain. The limbs will feel cold. Especially in winter, they will feel their feet are very stiff and their hands are very stiff. It is difficult to warm them up when they are put in their pockets.

There is also a relatively decadent appearance in terms of spirit. The complexion is usually white or black, and the body will be swollen in different scales. Some may be just a small part, and some may be swollen in the whole arm or face.

At ordinary times, we should pay more attention to physical exercise, don't let ourselves overwork, physical exercise is mainly to enhance physical health, increase resistance, strengthen the body in order to complain, viscera, so that we can achieve a treatment, the best effect.

matters needing attention

Usually you can eat more fruits, you can also eat more aphrodisiac food, such as jujube, walnut, and other food, sesame is kidney tonic good product, you can eat more in peacetime, not only kidney tonifying effect, but also can prevent the problem of dry white hair can be treated, can be said to be a very good kind of food therapy!