Precautions after induced abortion with pain

Update Date: Source: Network

summary

It takes a month for women to recover after abortion surgery. At this time, special attention should be paid to the diet of patients. As a more complex disease, what should be paid attention to after painful abortion?

Precautions after induced abortion with pain

First: protein is an important component of antibody, if the intake is insufficient, the body's resistance will be reduced. Within half a month after induced abortion, protein should be given 1.5G-2G per kilogram of body weight, and the daily amount is about 100g-150g. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.

Second: after induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

Third: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.

matters needing attention

We suggest that you should pay attention to: abortion surgery is best to rest for more than two or three days, and then gradually increase the activity time, painless abortion within two weeks to avoid strenuous exercise, do not engage in heavy physical labor, do not work in cold water, avoid cold, do not roommate, try not to stay up late, can shorten the recovery period.