What food can't people with high uric acid eat

summary

Some time ago, there was a little problem with renal function. When I went to the hospital for examination, the doctor said I had high uric acid. I like drinking very much, and I often don't rest on time, and I often stay up all night. High uric acid is common in clinical medicine, and there are many treatment methods, but there are many precautions in diet. Let me tell you what people with high uric acid can't eat.

What food can't people with high uric acid eat

Taboo 1: lobster, crab, oyster and other seafood, shellfish, aquatic products, green algae can not eat the reason: because these foods are rich in polysaccharides, high protein, etc., which will increase the burden of kidney decomposition, uric acid increased, so should not eat more. But some of these foods are rich in the most powerful antioxidant astaxanthin, which can reduce the source of uric acid by 80%, and how to "remove the dross and extract the essence". The best way is to supplement the pure products of astaxanthin by gout patients, and not to add astaxanthin with the method of "eating dead fish" by eating the above foods. Although seafood is delicious, it's not the best food for people with high uric acid.

Taboo 2: animal viscera: such as pancreas, liver, kidney, bone marrow, large intestine (high purine content). Vegetables: spinach, radish, etc. Special note: spinach and other plants are rich in oxalic acid, which can easily lead to the doubling of hyperoxaluria, resulting in a sharp increase in uric acid and aggravating the burden on the kidney. Animal viscera is rich in high protein, but it is not suitable for people with high uric acid, so as not to aggravate the disease.

Emergency three: protein can be intake according to weight, according to proportion, 1 kg body weight should intake 0.8 g to 1 G protein, and mainly milk, eggs. If it is lean meat, chicken and duck meat, should be boiled to soup, avoid stew or stewed meat. Eat less fat, because fat can reduce uric acid excretion. In patients with gout complicated with hyperlipidemia, the fat intake should be controlled within 20-25% of the total calories. Although in clinical medicine, bean products, dairy products and eggs are rich in nutrients, they are not suitable for people with high uric acid.

matters needing attention

If you can't avoid eating a high purine food, you must drink a lot of water after eating, and some alkaline food. If you must eat hot pot, please don't drink. It will be winter soon. Many people choose to eat hot pot. Many patients with high uric acid like to drink when they eat hot pot. If they must eat hot pot, they must give up drinking.