How to prevent acne

summary

Now I have come out to work, and I'm not young, but my face has been growing acne. My colleagues began to laugh at me, and I often use acne products, but it still doesn't work. Now I'm in a bad mood. The doctor prescribed the medicine that day. Now I'm taking the medicine to recuperate. Today, let me talk about how to prevent acne.

How to prevent acne

First of all, we should pay attention to "four less and one more", that is, eat less spicy food (such as pepper, onion, garlic, etc.), eat less greasy food, eat less sweet food (such as sugar, coffee, etc.) and eat less "fat"

Next: eat cool vegetable, fruit appropriately, also prevent excessive hind cause stomach disease.

Finally: after the appearance of acne, do not panic, try to reduce the scratch of the affected parts.

matters needing attention

Dirty air, make-up and oxidized sebum, together with pores, do not become inflamed. Only two times a week, a deep cleansing mask is applied. The part of the acne is thicker and longer. It suck out bad things that cause inflammation again.