What symptom is human body short of vitamin C

summary

Vitamin C is an essential nutrient in our body, in our body, vitamin C is also an antioxidant, because it can protect the body from the threat of oxidants, vitamin C can resist scurvy, so it is also called ascorbic acid. It is a very important part of human body. Vitamin C can't be seen or touched. It's indispensable to the human body. However, the human body can't synthesize vitamin C and must take it from food. Since it's so important to the human body, how can the human body have symptoms if it lacks vitamin C? Let's understand now.

What symptom is human body short of vitamin C

First: since vitamin C is also known as ascorbic acid, then the lack of vitamin C will inevitably lead to bad blood, may begin to appear dyspepsia, irritability, pale, low fever and so on. There are obvious signs of scurvy in succession, and bleeding points of different degrees and sizes can appear in any part of the body.

Second: at the same time, because of the lack of vitamin C, the anti blood acid in the body is reduced, and bleeding occurs in all parts of the body, including genital, urethral, gastrointestinal and meningeal bleeding. Some children even have red blood cells in their urine, and may be accompanied by megaloblastic anemia.

Third: serious patients, immune decline, especially easy to catch a cold, gum bleeding, wound healing is not easy, muscle fiber recession, including myocardial recession, weakness, if not treated in time, may bring other complications, serious damage to other organs.

matters needing attention

1. To supplement vitamin C in time, people with poor renal function should not take more vitamin C. 2. At ordinary times, we should pay attention to nutrition collocation, not picky food. 3. Exercise regularly to improve immunity.