How to eliminate the pock mark on the back

Update Date: 2025-12-04 Source: Network

summary

Acne has been bothering me for a long time. It's really painful. Now it's stable after treatment. Let me introduce how to eliminate the acne mark on my back.

How to eliminate the pock mark on the back

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

Acne is caused by excessive secretion of oil on the face, resulting in uneven water and oil. You can get up every day, drink a glass of water on an empty stomach, pay more attention to face cleaning.

Prev: How does cough exhale difficulty return a responsibility?

Next: How does pregnant 7 months vagina surround bilge painful to return a responsibility