High blood pressure diet

summary

Early manifestations of hypertension: most of them are asymptomatic in the early stage. Occasionally, hypertension is found in physical examination, and the blood pressure increases, or dizziness, headache, dizziness, tinnitus, insomnia, fatigue, inattention and other symptoms may be caused by the disorder of advanced mental function. So what is the diet of hypertension? Let's have a look.

High blood pressure diet

First, among the meat products, fat cattle, pork chops, whales, herring, tuna, streaky pork and fat are not allowed to eat, especially the brain and liver in animal viscera.

Second, roast meat, bacon, sausage, ham and meat floss are not suitable for eating;

Third, roe, salted fish, salted chicken, salmon, salted fish, salted sardine and pickles are not suitable for salted food.

matters needing attention

Instant noodles, French fries, fried dough sticks and popcorn in fast food can not be eaten by people with high blood pressure; canned meat and canned fish in canned food can not be eaten by people with high blood pressure.