How is alopecia folliculitis treated?
summary
We should pay more attention in our daily life, especially to our friends who suffer from hair loss, and the causes of this disease are more and more complex. I didn't pay much attention to hair loss at first, but later it became more and more serious, especially when I washed my hair. A comb is a lot. It's terrible to look at. Now my hair is getting thinner and thinner. I'm afraid it will affect me in the future. Now it's much better. Let's share with you how to treat alopecia folliculitis?, Hope to help more people.
How is alopecia folliculitis treated?
Method 1: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.
Method 2: poor sleep is also the first cause of adolescent hair loss, and there is no good way to treat it. Only to ensure high-quality sleep can prevent the occurrence of adolescent hair loss, because the brain is often in a state of fatigue, anxiety and tension, it is easy to induce hair loss phenomenon, so it is necessary to ensure high-quality sleep.
Method 3: at the beginning of the discovery of adolescent hair loss can also use food therapy to conditioning hair. Dietotherapy is to eat more nutritious foods such as calcium, iron, zinc, vitamins and protein to regulate the growth of hair. And these foods are: peanuts, kelp, milk, fish, black sesame, black beans, walnuts, bananas, carrots and so on. These foods can nourish and supplement the hair, which has a good effect on the treatment of adolescent hair loss at the beginning.
matters needing attention
Generally speaking, normal people will lose their hair every day, but at most one day there will be 100. Malnutrition caused by dieting can cause pathological hair loss. Blind excessive weight loss causes hair loss because weight loss easily leads to the lack of many trace elements, and the growth of hair needs a lot of trace elements and essential fat, but people who diet to lose weight usually lack these important substances that make the hair grow, resulting in hair loss.