How to eat Chinese toon sprouts

Update Date: Source: Network

summary

Spring is the best season to eat toon sprouts, so what should we pay attention to when eating toon sprouts, what should we pay attention to when eating, and how can we eat healthy and nutritious? Here are the notes of eating Toona sprouts.

How to eat Chinese toon sprouts

First: take it off and eat it immediately. Chinese toon buds should be picked and eaten immediately, because they are the freshest and most nutritious. It contains the least nitrate inside and is the safest to eat.

Second: if you buy Chinese toon sprouts, try to buy fresh ones. If you don't pick them at home and need to buy them, remember to buy fresh ones, leaves that can't fall off, and Toona sprouts that haven't been soaked in water. Because Toona sinensis buds put a long time, the internal nitrate and nitrite will rise, which is harmful to people's health.

Third: blanch before eating. Before eating Chinese toon sprouts, blanch them in hot water. This can quickly remove the nitrate and nitrite inside the Toona sinensis bud, and it is safe to eat.

matters needing attention

Generally, pickled Toona sprouts will be packaged and put into the refrigerator, but don't put it too long. Generally, it's better to put it for one month. At this time, Toona sprouts can maintain the original flavor and taste.