What to eat for Qi deficiency and blood stasis syndrome
summary
In traditional Chinese medicine, the constitution of different people is also different, and Qi deficiency and blood stasis syndrome is a common type of constitution in life. Generally speaking, people with Qi deficiency and blood stasis syndrome should regulate their body from diet.
What to eat for Qi deficiency and blood stasis syndrome
Hawthorn can be used for blood stasis constitution, blood stasis between obesity, chronic cardiovascular and cerebrovascular diseases. Kumquat has no effect on promoting blood circulation, but it is good for soothing liver and regulating qi.
Often eat crabs, sea cucumbers. Crabs are mainly used to dissipate blood stasis left after trauma. Sea cucumber for blood stasis constitution dry body, dry skin effect is good.
The food of warming and promoting blood circulation is also suitable for people with Qi deficiency and blood stasis syndrome. The common food of warming and promoting blood circulation is leek, onion, garlic, cinnamon, ginger and so on.
matters needing attention
People with Qi deficiency and blood stasis syndrome should pay attention to the collocation of diet, at the same time, avoid overwork and staying up late.
