How to remove masseter muscle

summary

Masseter muscle is a very important eating muscle in our face. Generally, male masseter muscle is much more developed than female masseter muscle, and older people are also more developed than young people. One is that masseter hypertrophy is related to genetic factors, so how to remove masseter muscle? Now let me share my experience with you.

How to remove masseter muscle

First: when I was a child, people with developed masseter muscles usually have a face with Chinese characters. If the larger people want to get smaller, they should eat less food that is easy to chew. They should not eat hard food that needs to be chewed hard. They should not eat less snacks or chew less.

Second: if you want to make the masseter smaller, you can also massage. Not only will your face be smaller, but your skin color will be healthier. When endorsing the bag, you should not choose to carry a single shoulder bag, but you'd better choose a double shoulder bag, so as to coordinate the left and right sides. Masseter hypertrophy, usually have the habit of involuntary teeth, that is to say, to get rid of this bad habit.

Third: if you want to make the masseter smaller, you should also pay attention to the posture when you sleep. It's better to sleep in rotation on both sides. Drink more water every day. You can add some Pu'er tea and oolong tea to the water, which can help eliminate edema on the face and make the face look smoother and clearer.

matters needing attention

1. Get enough sleep treatment and don't stay up too late. 2. Drinking a lot of water before going to bed is good for excreting toxins. 3. Avoid spicy food and hard food.