Why can't you wake up from sleep

summary

Many people need to get up early in the morning for work or study. It's OK in summer, but in winter, it's very cold in the morning, and it's easy to oversleep. Let's take a look at the following.

Why can't you wake up from sleep

First, setting an alarm clock is a common method, but we should not only set one alarm clock, we should set several more, because it is easy to turn off the alarm clock and continue to sleep.

Second: if you live in a dormitory, you can ask others to call us, but the effect is much better than the alarm clock.

Third: we can also let our classmates or colleagues call us at the right time, which is also better, because when we receive the phone call, we will feel oppressed and will not want to sleep.

matters needing attention

Make an appointment with others. When we make an appointment with others, we will think about going to the appointment in time. It should be impossible to stay in bed for a few more minutes.