What nutrition powder does spleen stomach weak drink good

summary

Weakness of spleen and stomach is a term of traditional Chinese medicine, which refers to the syndrome of deficiency of Yang Qi and excess of yin and cold in spleen and stomach, including deficiency of spleen and Yang and deficiency of stomach Yang. Most of them are caused by eating disorder, excessive eating and cold, overwork or worrying about the spleen. So we must do a good job in the related work of this disease, so what nutrition powder is good for weak spleen and stomach.

What nutrition powder does spleen stomach weak drink good

First: papaya. It contains protease, which is helpful for digestion and absorption of food. It has curative effect on dyspepsia, dysentery, stomachache, gastric ulcer, duodenal ulcer, etc. Papain can also promote and regulate the secretion of pancreatic juice, and has therapeutic effect on dyspepsia caused by pancreatic insufficiency.

Second: chestnuts. Huang Yuanyu, a famous doctor in Qing Dynasty, once recommended in "yucatalan medicinal solution": chestnut, tonifying Qi, filling deficiency and disheartening, cultivating soil and strengthening spleen. However, it should be noted that one should not eat too much at a time. As Li Shizhen said in the Ming Dynasty, if you eat enough, you will hurt your spleen.

Third: white lentils. In the compendium of Materia Medica, it is said that "white lentils are mild in nature and can be neutralized. The valley of the spleen also stops diarrhea and warms the spleen and stomach. Bencao Qiuzhen also explained: "how can lentils nourish the spleen, cover the spleen and enjoy sweetness? Lentils taste sweet, so they can be beneficial to the spleen?".

matters needing attention

As the saying goes, good mood, good appetite, good mood can improve gastrointestinal motility. On the contrary, bad mood will make appetite decline, indigestion, flatulence and so on. We should eat more vegetables, not picky food.