How does spot do on the face

summary

I don't know if I'm old and have a lot of spots on my face. In the past, I didn't dare to use skin care products for my children. Now when my children grow up, I think of skin care. As a result, my face is full of spots. I'm really worried. Today, let me tell you what to do if there are spots on the face

How does spot do on the face

The first method: find TCM syndrome differentiation, use TCM treatment, but also develop good living habits, maintain a good mood. Scientific diet, eat more fruits, diet to fresh vegetables and high protein, low fat food. In addition, we should pay attention to cooling down and drink more boiled water to supplement the body water.

The second method: at the same time daily life to eat a vitamin C and vitamin E, can achieve the effect of freckle. Drink a cup of tomato juice or commonly used tomatoes every day, to prevent freckle has a good effect, usually in the diet to supplement vitamin A, e and other nutrients, they have anti-oxidation and light spot effect.

The third method: can take ve treatment, drink more water, eat more fruits and vegetables, such as tomatoes, cucumbers, strawberries, peaches and so on. Avoid eating irritant food, which is easy to make skin aging, especially coffee, cola and strong tea.

matters needing attention

If you want to thoroughly treat, you must find the real cause, so as to achieve the purpose of the treatment of pigmentation, if the cause of the disease is not clear, the treatment is not good, or cure and relapse, can not achieve the purpose of radical cure.