What's wrong if you can't cross your legs

summary

I believe many friends will have the same habit as Xiaobian, that is, they are used to crossing their legs while sitting. Although this kind of movement is very comfortable, it is harmful to our health. So we must pay attention to reduce the chance of crossing our legs as much as possible. Changing this habit can not only help us recover our leg shape, but also help us to change our walking habits. Here's a summary of the disadvantages of straddling.

What's wrong if you can't cross your legs

First: crossing the two legs may cause varicose veins in our legs, because when we cross the two legs, our knees will be under great pressure, which will affect the blood circulation in our legs. After a long time, vascular obstruction will occur, causing varicose veins.

Second: cross two legs can lead to our spine deformation, easy to backache. Because when we cross our legs, our back will be in a bending state for a long time. After a long time, it will be deformed and bent due to compression, which will affect the blood circulation and cause pain.

Third: especially when boys cross their legs, it is easy to affect the health of their genitals. Because when you cross your legs, your legs will tighten up, and the inner thighs will fit together at this time, which will increase the temperature of male genitalia. If the testicular temperature is too high, it will affect the health of male sperm, and it will easily breed bacteria and cause inflammation.

matters needing attention

Usually when we are sitting, we should try our best to straighten our back, relax and bend our legs naturally, or stretch to the front of the chair instead of under the chair, which is easy to affect the blood circulation.