What reason is disgusting retch dizziness insomnia dreaminess

summary

I don't know what everyone's understanding of insomnia is. Some people think it's actually very simple, that is, if you can't sleep, it's called insomnia. In fact, this explanation is also correct. It's clear that insomnia is also a kind of disease, because if there is no normal reason, you should not be unable to sleep, so insomnia also needs some symptoms to be assembled. Let's take a look at the following.

What reason is disgusting retch dizziness insomnia dreaminess

First: environmental reasons: the common ones are the sudden change of sleeping environment and the lack of negative air ions in sleeping environment. The latest research shows that the lack of negative ions in the air can easily lead to insomnia and dreaminess.

Second: physiological factors: mental tension, hunger, fatigue, sexual excitement and some diseases, such as iron deficiency, arthritis, ulcer disease, angina pectoris, migraine, asthma, arrhythmia and so on, can lead to insomnia.

Third: with the increase of age, sleep effect can also change, sad and cause insomnia. Thalamic lesions can be manifested as the inversion of sleep rhythm, that is, sleep during the day, awake at night.

matters needing attention

Psychological factors: anxiety, depression, sadness, tension, excitement, anger or consideration caused by contradictions and difficulties in life are also the causes of insomnia and dreaminess.