What if the tongue doesn't taste

summary

When many people have a cold or don't like to eat, they will feel that their tongue is tasteless and they can't feel what they eat. What should we do? Let's share with you.

What if the tongue doesn't taste

Method 1: when the taste buds are paralyzed, it is impossible to distinguish the taste. Let the tongue rest. Drink more water.

Method 2: during the period to drink more boiled water, and light diet, do not eat cold greasy and spicy food, appropriate physical exercise, enhance the physique, daily should be reasonable diet, pay attention to rest, avoid adverse stimulation, abdominal warmth, do these words, basically can slowly recover.

Method 3: no taste, this may be the lack of trace elements and vitamins, oral zinc gluconate, or take vitamin B at the same time. Usually must drink more water, eat more vegetables. Must not eat monosodium glutamate and chicken essence, this will reduce the content of zinc.

matters needing attention

Don't eat stimulating food, drink more water, and keep enough sleep. I hope it will help you.